dyeg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 4: 234 * 10%
Fat:
 
Prot:
 
Carbs:
8.50g
 
3.50g
 
35.00g
- -
Mon 3: 622 * 27%
Fat:
 
Prot:
 
Carbs:
17.96g
 
24.08g
 
93.24g
- -
Sat 1: 921 * 40%
Fat:
 
Prot:
 
Carbs:
46.40g
 
17.89g
 
109.18g
- -
May 2024
Fri 31: 1258 * 55%
Fat:
 
Prot:
 
Carbs:
31.76g
 
35.01g
 
153.48g
- -
Thu 30: 1472 * 64%
Fat:
 
Prot:
 
Carbs:
54.63g
 
49.32g
 
192.75g
- -
Wed 29: 1340 * 58%
Fat:
 
Prot:
 
Carbs:
59.30g
 
75.58g
 
143.11g
- -
Tue 28: 1764 * 77%
Fat:
 
Prot:
 
Carbs:
72.54g
 
58.89g
 
226.62g
- -
Mon 27: 1704 * 74%
Fat:
 
Prot:
 
Carbs:
80.48g
 
60.60g
 
185.05g
- -
Sun 26: 966 * 42%
Fat:
 
Prot:
 
Carbs:
24.13g
 
36.06g
 
150.11g
- -
Sat 25: 2894 * 126%
Fat:
 
Prot:
 
Carbs:
117.35g
 
104.56g
 
321.33g
- -
Fri 24: 1853 * 81%
Fat:
 
Prot:
 
Carbs:
92.50g
 
68.31g
 
188.28g
- -
Thu 23: 2501 * 109%
Fat:
 
Prot:
 
Carbs:
142.42g
 
105.72g
 
196.23g
- -
Wed 22: 2274 * 99%
Fat:
 
Prot:
 
Carbs:
100.79g
 
93.23g
 
244.34g
- -
Tue 21: 1500 * 65%
Fat:
 
Prot:
 
Carbs:
68.43g
 
85.01g
 
133.31g
- -
Mon 20: 1699 * 74%
Fat:
 
Prot:
 
Carbs:
61.56g
 
59.83g
 
228.19g
- -
Sun 19: 848 * 37%
Fat:
 
Prot:
 
Carbs:
41.19g
 
35.86g
 
83.02g
- -
Sat 18: 2725 * 118%
Fat:
 
Prot:
 
Carbs:
112.06g
 
103.05g
 
278.60g
- -
Fri 17: 1637 * 71%
Fat:
 
Prot:
 
Carbs:
55.65g
 
84.31g
 
179.63g
- -
Thu 16: 2170 * 94%
Fat:
 
Prot:
 
Carbs:
68.71g
 
72.05g
 
337.25g
- -
Wed 15: 1420 * 62%
Fat:
 
Prot:
 
Carbs:
41.64g
 
70.87g
 
208.51g
- -
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