| October 2020 |
| Fri 9: |
631 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
21.32g |
|
56.95g |
|
-
|
-
|
| February 2019 |
| Mon 18: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
14.24g |
|
94.41g |
|
-
|
-
|
| Wed 6: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
11.73g |
|
51.36g |
|
-
|
-
|
| Tue 5: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
42.98g |
|
233.58g |
|
-
|
-
|
| January 2019 |
| Tue 15: |
206 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
8.90g |
|
40.59g |
|
-
|
-
|
| November 2018 |
| Fri 9: |
779 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
39.08g |
|
133.58g |
|
-
|
-
|
| October 2018 |
| Tue 9: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
27.45g |
|
161.42g |
|
-
|
-
|
| Mon 8: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
43.55g |
|
213.47g |
|
-
|
-
|
| Sun 7: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
59.72g |
|
105.66g |
|
-
|
-
|
| Sat 6: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
73.43g |
|
92.79g |
|
-
|
-
|
| Thu 4: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
31.89g |
|
212.84g |
|
-
|
-
|
| Tue 2: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
105.21g |
|
174.37g |
|
-
|
-
|
| Mon 1: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
29.80g |
|
216.53g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
3.42g |
|
44.30g |
|
-
|
-
|
| Sat 29: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
34.75g |
|
188.00g |
|
-
|
-
|
| Fri 28: |
1962 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
96.68g |
|
286.51g |
|
-
|
-
|
| Thu 27: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
22.56g |
|
182.23g |
|
-
|
-
|
| Wed 26: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
19.86g |
|
166.98g |
|
-
|
-
|
| Sun 23: |
503 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
20.87g |
|
76.94g |
|
-
|
-
|
| Thu 20: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
23.01g |
|
229.89g |
|
-
|
-
|
