lyubaschechka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 5: 1143 * 76%
Fat:
 
Prot:
 
Carbs:
59.64g
 
78.10g
 
74.81g
- -
Fri 2: 1025 * 68%
Fat:
 
Prot:
 
Carbs:
22.51g
 
71.29g
 
139.10g
- -
Thu 1: 1517 * 101%
Fat:
 
Prot:
 
Carbs:
64.77g
 
80.97g
 
155.73g
- -
July 2024
Wed 31: 1334 * 89%
Fat:
 
Prot:
 
Carbs:
71.55g
 
105.60g
 
65.12g
- -
Thu 4: 1332 * 89%
Fat:
 
Prot:
 
Carbs:
62.17g
 
70.76g
 
129.67g
- -
Wed 3: 1331 * 89%
Fat:
 
Prot:
 
Carbs:
68.01g
 
83.41g
 
102.41g
- -
Tue 2: 1048 * 70%
Fat:
 
Prot:
 
Carbs:
59.46g
 
60.46g
 
71.41g
- -
Mon 1: 1475 * 98%
Fat:
 
Prot:
 
Carbs:
67.98g
 
84.21g
 
133.99g
- -
June 2024
Sat 29: 859 * 57%
Fat:
 
Prot:
 
Carbs:
56.93g
 
48.79g
 
40.56g
- -
Fri 28: 1144 * 76%
Fat:
 
Prot:
 
Carbs:
29.91g
 
86.65g
 
127.18g
- -
Thu 27: 1317 * 88%
Fat:
 
Prot:
 
Carbs:
54.05g
 
106.29g
 
96.03g
- -
Tue 25: 1509 * 101%
Fat:
 
Prot:
 
Carbs:
64.85g
 
78.08g
 
154.33g
- -
February 2024
Sat 3: 80 * 4%
Fat:
 
Prot:
 
Carbs:
6.90g
 
1.74g
 
3.26g
- -
December 2023
Mon 18: 1288 * 68%
Fat:
 
Prot:
 
Carbs:
61.60g
 
38.97g
 
146.45g
- -
Sat 9: 1535 * 81%
Fat:
 
Prot:
 
Carbs:
38.02g
 
41.67g
 
243.97g
- -
Fri 8: 1002 * 53%
Fat:
 
Prot:
 
Carbs:
53.38g
 
50.56g
 
78.74g
- -
Thu 7: 1970 * 104%
Fat:
 
Prot:
 
Carbs:
80.79g
 
77.56g
 
231.51g
- -
Wed 6: 221 * 12%
Fat:
 
Prot:
 
Carbs:
7.98g
 
7.08g
 
30.28g
- -
Tue 5: 1741 * 92%
Fat:
 
Prot:
 
Carbs:
67.34g
 
69.10g
 
216.52g
- -
Mon 4: 1216 * 64%
Fat:
 
Prot:
 
Carbs:
33.53g
 
66.33g
 
158.24g
- -
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