| September 2024 |
| Tue 17: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
52.84g |
|
54.80g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
224 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
5.57g |
|
13.45g |
|
-
|
-
|
| Thu 18: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
78.60g |
|
153.57g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
57.29g |
|
47.38g |
|
-
|
-
|
| Mon 3: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
32.88g |
|
38.67g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
32.83g |
|
15.21g |
|
-
|
-
|
| Mon 13: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
34.32g |
|
36.13g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
22.30g |
|
33.12g |
|
-
|
-
|
| Wed 17: |
113 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
2.20g |
|
10.39g |
|
-
|
-
|
| Mon 15: |
257 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
13.00g |
|
25.11g |
|
-
|
-
|
| Sun 14: |
256 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
21.55g |
|
8.78g |
|
-
|
-
|
| Fri 12: |
438 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
36.18g |
|
39.83g |
|
-
|
-
|
| Mon 8: |
113 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
2.20g |
|
10.39g |
|
-
|
-
|
| December 2023 |
| Sun 17: |
392 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
35.10g |
|
27.64g |
|
-
|
-
|
| Wed 6: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
49.54g |
|
67.57g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
14.60g |
|
35.06g |
|
-
|
-
|
| Mon 20: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
40.54g |
|
35.01g |
|
-
|
-
|
| Sun 19: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
2.07g |
|
10.97g |
|
-
|
-
|
| Thu 16: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
39.36g |
|
38.03g |
|
-
|
-
|
| Fri 3: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
84.33g |
|
84.26g |
|
-
|
-
|
