| December 2023 |
| Sat 9: |
1763 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
58.13g |
|
227.30g |
|
-
|
-
|
| October 2023 |
| Sun 15: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
47.08g |
|
52.07g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
42.37g |
|
156.46g |
|
-
|
-
|
| Sat 9: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
23.34g |
|
81.98g |
|
-
|
-
|
| Tue 5: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
12.72g |
|
41.02g |
|
-
|
-
|
| Sun 3: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
19.53g |
|
28.04g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
13.45g |
|
18.15g |
|
-
|
-
|
| Tue 29: |
1364 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
102.72g |
|
28.45g |
|
83.56g |
|
-
|
-
|
| Mon 28: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
24.37g |
|
108.37g |
|
-
|
-
|
| Sun 27: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
31.53g |
|
57.33g |
|
-
|
-
|
| Sat 26: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
31.27g |
|
97.55g |
|
-
|
-
|
| Fri 25: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
47.70g |
|
72.51g |
|
-
|
-
|
| Thu 24: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
34.74g |
|
59.46g |
|
-
|
-
|
| Wed 23: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
22.36g |
|
36.88g |
|
-
|
-
|
| Tue 22: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
42.71g |
|
52.97g |
|
-
|
-
|
| Sat 19: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
16.59g |
|
53.79g |
|
-
|
-
|
| Thu 17: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
45.68g |
|
135.81g |
|
-
|
-
|
| Wed 16: |
1886 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
102.78g |
|
93.47g |
|
141.00g |
|
-
|
-
|
| Sun 13: |
1359 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
100.54g |
|
44.52g |
|
79.49g |
|
-
|
-
|
| Sat 12: |
881 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
45.27g |
|
39.54g |
|
-
|
-
|
