marloxa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 593 * 59%
Fat:
 
Prot:
 
Carbs:
24.23g
 
38.93g
 
57.89g
- -
Wed 18: 1084 * 108%
Fat:
 
Prot:
 
Carbs:
21.62g
 
44.19g
 
175.71g
- -
Tue 17: 926 * 93%
Fat:
 
Prot:
 
Carbs:
16.80g
 
44.08g
 
157.93g
- -
Mon 16: 1027 * 103%
Fat:
 
Prot:
 
Carbs:
35.88g
 
68.13g
 
113.19g
- -
Sun 15: 1061 * 106%
Fat:
 
Prot:
 
Carbs:
27.91g
 
70.26g
 
130.79g
- -
Sat 14: 1114 * 111%
Fat:
 
Prot:
 
Carbs:
26.33g
 
72.23g
 
151.79g
- -
Fri 13: 941 * 94%
Fat:
 
Prot:
 
Carbs:
18.02g
 
51.65g
 
142.61g
- -
Thu 12: 956 * 96%
Fat:
 
Prot:
 
Carbs:
17.61g
 
60.16g
 
141.30g
- -
Wed 11: 1412 * 141%
Fat:
 
Prot:
 
Carbs:
41.16g
 
123.32g
 
136.67g
- -
Tue 10: 944 * 94%
Fat:
 
Prot:
 
Carbs:
24.42g
 
47.48g
 
141.04g
- -
Mon 9: 981 * 98%
Fat:
 
Prot:
 
Carbs:
31.50g
 
49.45g
 
129.71g
- -
Sun 8: 962 * 80%
Fat:
 
Prot:
 
Carbs:
32.49g
 
69.91g
 
98.08g
- -
Sat 7: 938 * 78%
Fat:
 
Prot:
 
Carbs:
27.85g
 
55.03g
 
118.86g
- -
August 2024
Tue 6: 759 * 63%
Fat:
 
Prot:
 
Carbs:
50.15g
 
21.41g
 
61.04g
- -
Fri 2: 469 * 39%
Fat:
 
Prot:
 
Carbs:
27.99g
 
21.20g
 
38.52g
- -
Thu 1: 658 * 55%
Fat:
 
Prot:
 
Carbs:
33.82g
 
24.35g
 
68.35g
- -
June 2024
Wed 19: 548 * 46%
Fat:
 
Prot:
 
Carbs:
41.29g
 
27.63g
 
18.56g
- -
September 2023
Sun 24: 1476 * 123%
Fat:
 
Prot:
 
Carbs:
69.08g
 
85.01g
 
141.75g
- -
Fri 22: 1151 * 96%
Fat:
 
Prot:
 
Carbs:
21.60g
 
85.88g
 
154.92g
- -
Thu 21: 871 * 73%
Fat:
 
Prot:
 
Carbs:
14.13g
 
74.95g
 
110.53g
- -
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