| September 2024 |
| Fri 13: |
184 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.49g |
|
3.73g |
|
42.48g |
|
-
|
-
|
| July 2024 |
| Tue 2: |
927 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
48.94g |
|
119.99g |
|
-
|
-
|
| Mon 1: |
1764 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
81.03g |
|
214.44g |
|
2537*
|
 773
|
| February 2024 |
| Tue 6: |
357 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
12.49g |
|
52.65g |
|
-
|
-
|
| Sun 4: |
1312 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
58.49g |
|
197.73g |
|
2199*
|
887
|
| January 2024 |
| Fri 19: |
-
|
-
|
|
2340*
|
-
|
| July 2021 |
| Fri 16: |
1216 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
37.37g |
|
190.67g |
|
-
|
-
|
| Mon 12: |
2145 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
109.78g |
|
273.45g |
|
-
|
-
|
| Sat 10: |
1606 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
64.20g |
|
219.94g |
|
-
|
-
|
| Fri 9: |
2453 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
110.14g |
|
127.97g |
|
254.35g |
|
-
|
-
|
| Fri 2: |
2448 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
112.26g |
|
336.88g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
2454 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
95.64g |
|
379.27g |
|
-
|
-
|
| Mon 28: |
1911 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
99.66g |
|
226.99g |
|
-
|
-
|
| Sun 27: |
2106 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
101.39g |
|
133.33g |
|
163.98g |
|
-
|
-
|
| Sat 26: |
2753 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
95.06g |
|
96.97g |
|
415.44g |
|
-
|
-
|
| Fri 25: |
2453 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
131.97g |
|
337.29g |
|
-
|
-
|
| Wed 23: |
2172
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
102.30g |
|
302.58g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
1418 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
45.58g |
|
190.08g |
|
-
|
-
|
| Thu 8: |
1806 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
75.16g |
|
226.77g |
|
-
|
-
|
| Wed 7: |
1607 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
58.64g |
|
211.12g |
|
-
|
-
|
| January 2021 |
| Sun 10: |
-
|
-
|
|
2289*
|
-
|
| December 2020 |
| Tue 15: |
1717 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
54.60g |
|
205.50g |
|
2238*
|
521
|
