dyanardani's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 19: 1577 * 105%
Fat:
 
Prot:
 
Carbs:
75.31g
 
85.57g
 
165.80g
- -
Sat 18: 1650 * 110%
Fat:
 
Prot:
 
Carbs:
95.79g
 
70.05g
 
157.91g
- -
Fri 17: 1421 * 95%
Fat:
 
Prot:
 
Carbs:
69.52g
 
64.53g
 
134.45g
- -
Thu 16: 1587 * 106%
Fat:
 
Prot:
 
Carbs:
104.92g
 
72.30g
 
128.93g
- -
Wed 15: 1559 * 104%
Fat:
 
Prot:
 
Carbs:
74.30g
 
74.25g
 
146.87g
- -
Tue 14: 10 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
2.00g
- -
Mon 13: 1406 * 94%
Fat:
 
Prot:
 
Carbs:
66.69g
 
76.70g
 
124.19g
- -
Sun 12: 1551 * 103%
Fat:
 
Prot:
 
Carbs:
68.53g
 
78.88g
 
157.92g
- -
Sat 11: 1542 * 103%
Fat:
 
Prot:
 
Carbs:
62.31g
 
55.32g
 
192.33g
- -
Fri 10: 1423 * 95%
Fat:
 
Prot:
 
Carbs:
59.03g
 
79.92g
 
138.08g
- -
Thu 9: 1553 * 104%
Fat:
 
Prot:
 
Carbs:
50.89g
 
108.16g
 
159.99g
- -
Wed 8: 1880 * 125%
Fat:
 
Prot:
 
Carbs:
69.59g
 
85.23g
 
225.34g
- -
Tue 7: 10 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
2.00g
- -
Mon 6: 1361 * 91%
Fat:
 
Prot:
 
Carbs:
36.56g
 
90.26g
 
170.92g
- -
Sun 5: 1488 * 99%
Fat:
 
Prot:
 
Carbs:
65.20g
 
65.84g
 
155.57g
- -
Sat 4: 1822 * 121%
Fat:
 
Prot:
 
Carbs:
91.97g
 
101.25g
 
147.99g
- -
Fri 3: 1539 * 103%
Fat:
 
Prot:
 
Carbs:
62.27g
 
77.72g
 
167.00g
- -
Thu 2: 10 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
2.00g
- -
Wed 1: 1742 * 116%
Fat:
 
Prot:
 
Carbs:
57.83g
 
79.69g
 
223.90g
- -
April 2024
Tue 30: 1402 * 93%
Fat:
 
Prot:
 
Carbs:
61.45g
 
70.60g
 
148.94g
- -
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