| June 2021 |
| Tue 8: |
504 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
23.44g |
|
49.70g |
|
-
|
-
|
| Mon 7: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
44.73g |
|
53.50g |
|
-
|
-
|
| April 2021 |
| Fri 2: |
447 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
17.98g |
|
15.84g |
|
-
|
-
|
| Thu 1: |
379 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
18.37g |
|
29.70g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
31.95g |
|
102.06g |
|
-
|
-
|
| Fri 26: |
797 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
66.25g |
|
67.18g |
|
2285*
|
 1488
|
| Thu 25: |
987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
31.83g |
|
121.77g |
|
2285*
|
1298
|
| Fri 19: |
963 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
61.14g |
|
76.92g |
|
-
|
-
|
| Mon 1: |
885 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
104.80g |
|
48.31g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
903 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
89.33g |
|
24.49g |
|
-
|
-
|
| Sat 20: |
760 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
63.88g |
|
9.69g |
|
-
|
-
|
| Fri 19: |
807 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
73.28g |
|
16.29g |
|
-
|
-
|
| Mon 15: |
242 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
21.65g |
|
15.38g |
|
2285*
|
2043
|
| Sat 13: |
949 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
42.88g |
|
89.21g |
|
2285*
|
1336
|
| Fri 12: |
720 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
70.15g |
|
53.62g |
|
2285*
|
1565
|
| Thu 11: |
217 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
14.05g |
|
7.82g |
|
2285*
|
2068
|
| Wed 10: |
811 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
42.00g |
|
69.11g |
|
-
|
-
|
| Tue 9: |
410 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
14.79g |
|
56.60g |
|
-
|
-
|
| Mon 8: |
1015 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
40.53g |
|
126.69g |
|
1876*
|
861
|
| Sun 7: |
489 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
20.85g |
|
36.88g |
|
-
|
-
|
