| September 2017 |
| Sat 30: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
18.85g |
|
23.95g |
|
-
|
-
|
| Fri 29: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
32.86g |
|
31.42g |
|
-
|
-
|
| Thu 28: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
22.21g |
|
68.24g |
|
-
|
-
|
| Wed 27: |
839 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
30.84g |
|
125.62g |
|
-
|
-
|
| Tue 26: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
51.82g |
|
110.71g |
|
-
|
-
|
| Mon 25: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
12.85g |
|
76.57g |
|
-
|
-
|
| Sun 24: |
570 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
15.94g |
|
116.23g |
|
-
|
-
|
| Sat 23: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
28.33g |
|
108.25g |
|
-
|
-
|
| Fri 22: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
29.27g |
|
133.98g |
|
-
|
-
|
| Thu 21: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
33.34g |
|
123.98g |
|
-
|
-
|
| Wed 20: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
32.26g |
|
98.55g |
|
-
|
-
|
| Tue 19: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
38.60g |
|
95.11g |
|
-
|
-
|
| Mon 18: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
37.70g |
|
113.24g |
|
-
|
-
|
| Sun 17: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
35.14g |
|
67.98g |
|
-
|
-
|
| Sat 16: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
27.56g |
|
93.04g |
|
-
|
-
|
| Fri 15: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
60.78g |
|
118.28g |
|
-
|
-
|
| Thu 14: |
599 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
44.18g |
|
76.09g |
|
-
|
-
|
| Wed 13: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
46.98g |
|
115.40g |
|
-
|
-
|
| Tue 12: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
50.56g |
|
149.16g |
|
1750*
|
 491
|
| Mon 11: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
34.88g |
|
97.74g |
|
-
|
-
|
