| December 2016 |
| Tue 6: |
510 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
51.66g |
|
69.99g |
|
-
|
-
|
| Mon 5: |
862 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
62.79g |
|
109.73g |
|
-
|
-
|
| Sun 4: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
8.00g |
|
50.44g |
|
-
|
-
|
| Sat 3: |
623 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
22.08g |
|
113.22g |
|
-
|
-
|
| Fri 2: |
825 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
60.08g |
|
89.05g |
|
-
|
-
|
| Thu 1: |
807 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
45.59g |
|
118.39g |
|
-
|
-
|
| November 2016 |
| Wed 30: |
889 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
27.77g |
|
148.82g |
|
-
|
-
|
| Tue 29: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
16.97g |
|
66.23g |
|
-
|
-
|
| Mon 28: |
909 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
51.19g |
|
119.03g |
|
-
|
-
|
| Sun 27: |
1115 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
48.46g |
|
156.77g |
|
-
|
-
|
| Sat 26: |
862 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
48.08g |
|
114.92g |
|
-
|
-
|
| Fri 25: |
1141 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
42.63g |
|
173.45g |
|
-
|
-
|
| Thu 24: |
437 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
12.16g |
|
69.51g |
|
-
|
-
|
| Wed 23: |
974 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
41.31g |
|
148.30g |
|
-
|
-
|
| Tue 22: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
53.28g |
|
151.56g |
|
-
|
-
|
| Mon 21: |
666 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
52.34g |
|
64.38g |
|
-
|
-
|
| Sun 20: |
787 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
49.59g |
|
103.02g |
|
-
|
-
|
| Sat 19: |
1097 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
41.10g |
|
159.74g |
|
-
|
-
|
| Fri 18: |
613 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
46.07g |
|
70.82g |
|
-
|
-
|
| Thu 17: |
791 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
48.22g |
|
104.01g |
|
-
|
-
|
