| July 2016 |
| Mon 4: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
49.63g |
|
141.06g |
|
-
|
-
|
| Sun 3: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
52.62g |
|
69.53g |
|
1711*
|
 626
|
| Sat 2: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
42.85g |
|
147.81g |
|
-
|
-
|
| Fri 1: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
61.99g |
|
228.37g |
|
-
|
-
|
| June 2016 |
| Thu 30: |
1004 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
67.58g |
|
83.72g |
|
-
|
-
|
| Wed 29: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
46.71g |
|
116.19g |
|
-
|
-
|
| Tue 28: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
48.63g |
|
161.88g |
|
1782*
|
476
|
| Mon 27: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
41.50g |
|
98.65g |
|
1782*
|
1085
|
| Sun 26: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
28.38g |
|
132.07g |
|
1782*
|
922
|
| Sat 25: |
806 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
36.93g |
|
93.73g |
|
1791*
|
985
|
| Fri 24: |
960 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
48.14g |
|
91.48g |
|
1799*
|
839
|
| Thu 23: |
645 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
29.32g |
|
95.12g |
|
1799*
|
1154
|
| Wed 22: |
745 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
40.43g |
|
58.70g |
|
1805*
|
1060
|
| Tue 21: |
781 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
30.08g |
|
85.49g |
|
-
|
-
|
| Mon 20: |
843 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
46.49g |
|
114.18g |
|
1814*
|
971
|
| Sun 19: |
704 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
27.39g |
|
102.85g |
|
-
|
-
|
| Sat 18: |
737 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
22.69g |
|
102.36g |
|
-
|
-
|
| Fri 17: |
875 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
55.81g |
|
98.78g |
|
1808*
|
933
|
| Thu 16: |
945 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
52.85g |
|
90.94g |
|
1811*
|
866
|
| Wed 15: |
924 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
62.09g |
|
69.57g |
|
1822*
|
898
|
