| August 2024 |
| Tue 13: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
15.60g |
|
35.72g |
|
-
|
-
|
| Mon 12: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
15.60g |
|
35.72g |
|
-
|
-
|
| Sun 11: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
67.91g |
|
121.92g |
|
-
|
-
|
| Sat 10: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
37.85g |
|
144.40g |
|
-
|
-
|
| Wed 7: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
45.86g |
|
156.40g |
|
-
|
-
|
| Tue 6: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
43.63g |
|
155.85g |
|
-
|
-
|
| June 2016 |
| Thu 23: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
22.62g |
|
39.63g |
|
-
|
-
|
| Wed 22: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
33.22g |
|
41.94g |
|
-
|
-
|
| Tue 21: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
42.36g |
|
88.09g |
|
-
|
-
|
| Mon 20: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
29.44g |
|
77.15g |
|
-
|
-
|
| Sun 19: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
53.81g |
|
95.81g |
|
-
|
-
|
| Sat 18: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
30.14g |
|
127.13g |
|
1529*
|
 576
|
| Fri 17: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
26.68g |
|
87.00g |
|
1527*
|
779
|
| Thu 16: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
51.20g |
|
87.31g |
|
1522*
|
540
|
| Wed 15: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
44.94g |
|
124.31g |
|
1535*
|
625
|
| Tue 14: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
33.78g |
|
85.20g |
|
1558*
|
537
|
| Mon 13: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
45.62g |
|
141.56g |
|
1540*
|
570
|
| Sun 12: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
56.42g |
|
71.08g |
|
1544*
|
596
|
| Sat 11: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
50.16g |
|
198.27g |
|
1612*
|
216
|
| Fri 10: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
45.65g |
|
128.25g |
|
1617*
|
392
|
