| March 2024 |
| Tue 5: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
30.09g |
|
32.38g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
25.79g |
|
154.07g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
20.22g |
|
51.04g |
|
-
|
-
|
| Fri 26: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
38.64g |
|
167.63g |
|
-
|
-
|
| Thu 25: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
45.05g |
|
165.45g |
|
-
|
-
|
| Wed 24: |
1969 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
56.28g |
|
254.71g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
41.44g |
|
131.45g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
74.89g |
|
143.02g |
|
-
|
-
|
| October 2019 |
| Wed 16: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
20.67g |
|
150.52g |
|
-
|
-
|
| Fri 11: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
39.48g |
|
119.69g |
|
-
|
-
|
| Thu 10: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
22.84g |
|
181.26g |
|
-
|
-
|
| Tue 8: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
60.66g |
|
158.98g |
|
-
|
-
|
| Mon 7: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
55.82g |
|
137.86g |
|
-
|
-
|
| Sun 6: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
45.63g |
|
165.68g |
|
-
|
-
|
| Sat 5: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
38.44g |
|
218.12g |
|
-
|
-
|
| Fri 4: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
32.07g |
|
241.05g |
|
-
|
-
|
| Thu 3: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
27.54g |
|
184.83g |
|
-
|
-
|
| Wed 2: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
44.46g |
|
161.32g |
|
-
|
-
|
| Tue 1: |
1809 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
76.21g |
|
190.97g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
56.46g |
|
111.30g |
|
-
|
-
|
