| March 2024 |
| Thu 7: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
40.23g |
|
70.72g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
44.43g |
|
29.15g |
|
-
|
-
|
| March 2022 |
| Thu 3: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
19.39g |
|
56.75g |
|
-
|
-
|
| Wed 2: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
54.49g |
|
140.08g |
|
-
|
-
|
| Tue 1: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
23.59g |
|
53.54g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
32.19g |
|
35.63g |
|
-
|
-
|
| Fri 25: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
42.89g |
|
15.48g |
|
-
|
-
|
| Wed 23: |
33 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
0.97g |
|
4.84g |
|
-
|
-
|
| Fri 18: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
16.54g |
|
25.31g |
|
-
|
-
|
| Thu 17: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
14.76g |
|
7.96g |
|
-
|
-
|
| Wed 16: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
40.28g |
|
39.05g |
|
-
|
-
|
| Tue 15: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
34.81g |
|
4.47g |
|
-
|
-
|
| Sat 12: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
20.06g |
|
17.74g |
|
-
|
-
|
| Fri 11: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
51.69g |
|
178.97g |
|
-
|
-
|
| Thu 10: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
33.77g |
|
154.79g |
|
1797*
|
 674
|
| June 2017 |
| Sun 11: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
29.17g |
|
116.24g |
|
-
|
-
|
| December 2016 |
| Thu 1: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
33.91g |
|
75.36g |
|
-
|
-
|
| November 2016 |
| Wed 30: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
30.15g |
|
65.62g |
|
-
|
-
|
| Tue 29: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
38.13g |
|
110.28g |
|
-
|
-
|
| June 2016 |
| Wed 15: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
4.16g |
|
20.79g |
|
-
|
-
|
