| August 2016 |
| Sun 7: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
30.33g |
|
106.82g |
|
-
|
-
|
| Sat 6: |
2200 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
116.00g |
|
34.00g |
|
260.00g |
|
-
|
-
|
| Fri 5: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
83.96g |
|
60.28g |
|
-
|
-
|
| Thu 4: |
1277 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
99.29g |
|
143.76g |
|
-
|
-
|
| Wed 3: |
511 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
43.08g |
|
20.34g |
|
-
|
-
|
| Tue 2: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
29.05g |
|
63.08g |
|
-
|
-
|
| Mon 1: |
483 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
35.26g |
|
12.63g |
|
-
|
-
|
| July 2016 |
| Sun 31: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
101.44g |
|
56.90g |
|
86.32g |
|
-
|
-
|
| Sat 30: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
61.77g |
|
112.64g |
|
-
|
-
|
| Thu 28: |
726 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
40.76g |
|
77.38g |
|
-
|
-
|
| Wed 27: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
80.32g |
|
30.26g |
|
-
|
-
|
| Tue 26: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
71.09g |
|
28.15g |
|
-
|
-
|
| Mon 25: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
67.71g |
|
20.70g |
|
-
|
-
|
| Sun 24: |
1957 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
141.20g |
|
49.68g |
|
113.62g |
|
-
|
-
|
| Sat 23: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
61.81g |
|
81.83g |
|
-
|
-
|
| Fri 22: |
792 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
64.14g |
|
52.52g |
|
-
|
-
|
| Thu 21: |
1029 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
54.49g |
|
65.01g |
|
-
|
-
|
| Wed 20: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
56.53g |
|
49.59g |
|
-
|
-
|
| Tue 19: |
972 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
28.58g |
|
57.44g |
|
-
|
-
|
