| November 2017 |
| Sun 19: |
1450 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
54.30g |
|
240.25g |
|
1941*
|
 491
|
| Sat 18: |
481 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
26.22g |
|
47.25g |
|
2380*
|
1899
|
| Fri 17: |
1367 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
41.38g |
|
214.75g |
|
2089*
|
722
|
| Thu 16: |
851 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
31.75g |
|
102.98g |
|
2104*
|
1253
|
| Wed 15: |
709 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
25.21g |
|
123.23g |
|
2104*
|
1395
|
| Tue 14: |
772 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
24.29g |
|
85.23g |
|
2124*
|
1352
|
| Mon 13: |
928 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
26.49g |
|
124.98g |
|
2109*
|
1181
|
| Sun 5: |
410 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
9.28g |
|
64.47g |
|
-
|
-
|
| Sat 4: |
868 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
28.01g |
|
126.98g |
|
1971*
|
1103
|
| Fri 3: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.28g |
|
0.00g |
|
1769*
|
1766
|
| Thu 2: |
756 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
21.35g |
|
96.13g |
|
1638*
|
882
|
| March 2017 |
| Thu 2: |
808 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
30.51g |
|
132.02g |
|
-
|
-
|
| Wed 1: |
935 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
60.13g |
|
101.56g |
|
-
|
-
|
| February 2017 |
| Tue 28: |
728 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
31.96g |
|
105.49g |
|
-
|
-
|
| Mon 27: |
884 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
33.86g |
|
122.58g |
|
1914*
|
1030
|
| September 2016 |
| Mon 19: |
1347 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
24.56g |
|
155.83g |
|
1608*
|
261
|
| June 2016 |
| Tue 14: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
53.08g |
|
144.89g |
|
-
|
-
|
| Mon 13: |
769 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
23.76g |
|
93.45g |
|
1905*
|
1136
|
