| September 2021 |
| Thu 30: |
875 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
26.28g |
|
113.72g |
|
-
|
-
|
| Tue 28: |
869 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
42.19g |
|
79.09g |
|
-
|
-
|
| Fri 24: |
1188 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
92.34g |
|
81.97g |
|
-
|
-
|
| Wed 15: |
1119 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
51.89g |
|
127.00g |
|
-
|
-
|
| Tue 7: |
964 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
115.71g |
|
52.42g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
1246 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
52.46g |
|
168.48g |
|
-
|
-
|
| Sun 15: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
8.20g |
|
40.40g |
|
-
|
-
|
| Fri 13: |
848 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
54.32g |
|
81.64g |
|
-
|
-
|
| Wed 11: |
802 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
33.31g |
|
136.64g |
|
-
|
-
|
| Tue 10: |
878 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
59.73g |
|
79.68g |
|
-
|
-
|
| Mon 9: |
881 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
19.64g |
|
71.06g |
|
-
|
-
|
| Fri 6: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
67.71g |
|
117.24g |
|
2901*
|
 1475
|
| Wed 4: |
976 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
46.39g |
|
99.40g |
|
-
|
-
|
| Tue 3: |
1112 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
52.44g |
|
160.41g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
1177 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
37.87g |
|
162.32g |
|
-
|
-
|
| Thu 15: |
1576 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
147.54g |
|
107.34g |
|
-
|
-
|
| Wed 14: |
1326 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
69.48g |
|
118.61g |
|
-
|
-
|
| Tue 13: |
1719 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
175.47g |
|
131.89g |
|
-
|
-
|
| Mon 12: |
1476 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
108.46g |
|
102.28g |
|
2227*
|
751
|
| Sun 11: |
1507 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
136.70g |
|
144.79g |
|
-
|
-
|
