| February 2024 |
| Thu 15: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
10.46g |
|
42.16g |
|
-
|
-
|
| Wed 7: |
413 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
20.44g |
|
38.68g |
|
-
|
-
|
| Tue 6: |
2427 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
107.84g |
|
87.51g |
|
269.82g |
|
-
|
-
|
| Mon 5: |
1253 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
47.62g |
|
162.09g |
|
-
|
-
|
| Sun 4: |
1769 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
55.31g |
|
189.69g |
|
-
|
-
|
| Fri 2: |
1676 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
58.96g |
|
213.72g |
|
-
|
-
|
| Thu 1: |
1512 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
48.00g |
|
146.80g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1183 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
48.44g |
|
157.45g |
|
-
|
-
|
| Tue 30: |
1123 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
51.49g |
|
136.24g |
|
-
|
-
|
| Mon 29: |
1615 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
50.23g |
|
196.35g |
|
-
|
-
|
| Sun 28: |
1548 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
52.60g |
|
153.50g |
|
-
|
-
|
| Sat 27: |
1740 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.55g |
|
77.46g |
|
166.06g |
|
-
|
-
|
| Fri 26: |
1656 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
63.37g |
|
174.64g |
|
-
|
-
|
| Thu 25: |
1533 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
78.41g |
|
197.41g |
|
-
|
-
|
| Wed 24: |
1637 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
103.47g |
|
222.68g |
|
-
|
-
|
| Tue 23: |
2219 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
89.35g |
|
76.04g |
|
269.59g |
|
-
|
-
|
| Mon 22: |
1742 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
71.35g |
|
203.33g |
|
-
|
-
|
| Sun 21: |
1581 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
71.80g |
|
138.78g |
|
-
|
-
|
| Sat 20: |
1671 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
65.31g |
|
160.34g |
|
-
|
-
|
| Fri 19: |
1565 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
64.53g |
|
161.41g |
|
-
|
-
|
