Mireny's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 13: 351 * 18%
Fat:
 
Prot:
 
Carbs:
15.98g
 
15.13g
 
36.83g
- -
Wed 12: 1310 * 66%
Fat:
 
Prot:
 
Carbs:
62.39g
 
69.80g
 
118.98g
- -
Tue 11: 1949 * 97%
Fat:
 
Prot:
 
Carbs:
98.42g
 
72.08g
 
192.94g
- -
Mon 10: 1774 * 89%
Fat:
 
Prot:
 
Carbs:
71.46g
 
63.02g
 
172.92g
- -
Sat 8: 949 * 47%
Fat:
 
Prot:
 
Carbs:
50.45g
 
36.56g
 
88.64g
- -
Fri 7: 1951 * 98%
Fat:
 
Prot:
 
Carbs:
95.51g
 
77.71g
 
148.41g
- -
Thu 6: 2108 * 105%
Fat:
 
Prot:
 
Carbs:
95.59g
 
82.17g
 
221.54g
- -
Wed 5: 2077 * 104%
Fat:
 
Prot:
 
Carbs:
100.82g
 
102.17g
 
181.77g
- -
Tue 4: 2023 * 101%
Fat:
 
Prot:
 
Carbs:
83.19g
 
73.01g
 
242.14g
- -
Mon 3: 1959 * 98%
Fat:
 
Prot:
 
Carbs:
80.09g
 
89.07g
 
221.58g
- -
February 2022
Sat 12: 1159 * 64%
Fat:
 
Prot:
 
Carbs:
74.19g
 
42.10g
 
77.91g
- -
Fri 11: 2006 * 111%
Fat:
 
Prot:
 
Carbs:
103.90g
 
69.31g
 
197.23g
- -
Thu 10: 1794 * 100%
Fat:
 
Prot:
 
Carbs:
92.77g
 
99.50g
 
138.86g
- -
Wed 9: 1729 * 96%
Fat:
 
Prot:
 
Carbs:
75.11g
 
86.77g
 
172.13g
- -
Tue 8: 1949 * 108%
Fat:
 
Prot:
 
Carbs:
107.84g
 
101.26g
 
138.87g
- -
Mon 7: 1740 * 97%
Fat:
 
Prot:
 
Carbs:
89.71g
 
78.20g
 
110.77g
- -
Sun 6: 2063 * 115%
Fat:
 
Prot:
 
Carbs:
106.43g
 
54.03g
 
219.39g
- -
Sat 5: 2422 * 135%
Fat:
 
Prot:
 
Carbs:
111.03g
 
109.07g
 
243.18g
- -
Fri 4: 2111 * 117%
Fat:
 
Prot:
 
Carbs:
93.51g
 
68.40g
 
207.32g
- -
Thu 3: 1788 * 99%
Fat:
 
Prot:
 
Carbs:
84.25g
 
115.55g
 
139.92g
- -
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