| April 2024 |
| Sat 6: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
5.63g |
|
7.88g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
16.97g |
|
10.55g |
|
-
|
-
|
| Fri 7: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
9.00g |
|
8.00g |
|
-
|
-
|
| Thu 6: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
10.81g |
|
8.83g |
|
-
|
-
|
| Tue 4: |
723 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
45.20g |
|
65.96g |
|
1496*
|
 773
|
| Mon 3: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
33.71g |
|
18.56g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
24.98g |
|
12.28g |
|
-
|
-
|
| Fri 23: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
13.20g |
|
34.65g |
|
-
|
-
|
| Thu 22: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
21.35g |
|
20.84g |
|
-
|
-
|
| Wed 21: |
917 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
83.52g |
|
56.27g |
|
-
|
-
|
| Tue 20: |
769 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
67.58g |
|
79.95g |
|
-
|
-
|
| Wed 14: |
95 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
8.48g |
|
2.59g |
|
-
|
-
|
| Fri 9: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
87.68g |
|
75.47g |
|
-
|
-
|
| Wed 7: |
686 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
50.17g |
|
51.70g |
|
-
|
-
|
| Tue 6: |
602 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
51.37g |
|
48.10g |
|
-
|
-
|
| Mon 5: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
30.32g |
|
34.09g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
633 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
42.81g |
|
55.86g |
|
-
|
-
|
| Tue 30: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
60.44g |
|
41.65g |
|
-
|
-
|
| Mon 29: |
614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
48.23g |
|
46.21g |
|
-
|
-
|
| Sun 28: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
18.11g |
|
15.07g |
|
-
|
-
|
