ka3nka's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1039 Cals (Fat: 39.91g, Protein: 54.17g, Carbs: 121.12g)
Monthly Total: Exercise: 0 Cals   Food: 11428 Cals (Fat: 439.06g, Protein: 595.86g, Carbs: 1332.32g)

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Daily Average Calorie Info

65%
of RDI*
(1039 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (34%)
 
Protein (20%)
*Based on an RDI of 1600 calories (16 Jun 16)
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