| September 2024 |
| Thu 19: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
72.72g |
|
85.35g |
|
-
|
-
|
| Wed 18: |
1583 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
102.28g |
|
180.09g |
|
-
|
-
|
| Tue 17: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
35.64g |
|
74.30g |
|
-
|
-
|
| Fri 13: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
85.57g |
|
142.80g |
|
-
|
-
|
| Thu 12: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
39.81g |
|
99.29g |
|
-
|
-
|
| Mon 9: |
286 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
16.09g |
|
28.04g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
10.48g |
|
14.70g |
|
-
|
-
|
| October 2023 |
| Sun 8: |
186 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
0.15g |
|
0.75g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
45.24g |
|
190.02g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1620 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
90.55g |
|
72.71g |
|
130.02g |
|
1921*
|
 301
|
| Sat 26: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
22.39g |
|
66.69g |
|
-
|
-
|
| Fri 25: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
56.13g |
|
63.35g |
|
-
|
-
|
| Thu 24: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
65.64g |
|
64.02g |
|
-
|
-
|
| Wed 23: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
51.38g |
|
75.69g |
|
-
|
-
|
| Tue 22: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.21g |
|
43.28g |
|
106.98g |
|
-
|
-
|
| Sun 20: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
39.28g |
|
129.53g |
|
-
|
-
|
| Sat 19: |
440 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
20.74g |
|
9.98g |
|
-
|
-
|
| Fri 18: |
1835 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
43.96g |
|
247.50g |
|
1649*
|
 186
|
| Wed 16: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
69.01g |
|
214.71g |
|
-
|
-
|
| Sat 12: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
75.58g |
|
54.01g |
|
-
|
-
|
