| July 2024 |
| Fri 5: |
-
|
-
|
|
1114*
|
-
|
| Thu 4: |
-
|
-
|
|
1889*
|
-
|
| Wed 3: |
-
|
-
|
|
1854*
|
-
|
| Tue 2: |
-
|
-
|
|
2044*
|
-
|
| Mon 1: |
-
|
-
|
|
1517*
|
-
|
| June 2024 |
| Sun 30: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
22.78g |
|
42.86g |
|
1170*
|
 674
|
| Thu 27: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
40.57g |
|
180.88g |
|
821*
|
 232
|
| Wed 26: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
66.82g |
|
281.53g |
|
1701*
|
216
|
| Tue 25: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
27.01g |
|
83.94g |
|
1832*
|
1398
|
| Sun 23: |
-
|
-
|
|
2376*
|
-
|
| Sat 22: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
59.60g |
|
182.97g |
|
1376*
|
114
|
| Fri 21: |
-
|
-
|
|
1912*
|
-
|
| Thu 20: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
49.20g |
|
153.37g |
|
1956*
|
567
|
| Wed 19: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
39.41g |
|
90.23g |
|
2455*
|
1482
|
| Tue 18: |
-
|
-
|
|
1783*
|
-
|
| Mon 17: |
-
|
-
|
|
1658*
|
-
|
| Sun 16: |
-
|
-
|
|
2674*
|
-
|
| Sat 15: |
-
|
-
|
|
1386*
|
-
|
| Fri 14: |
-
|
-
|
|
1415*
|
-
|
| Thu 13: |
-
|
-
|
|
1482*
|
-
|
