| July 2021 |
| Wed 21: |
244 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
9.64g |
|
23.25g |
|
-
|
-
|
| May 2021 |
| Thu 13: |
235 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
32.78g |
|
18.63g |
|
-
|
-
|
| Wed 12: |
188 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
10.76g |
|
30.66g |
|
-
|
-
|
| Tue 11: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
24.47g |
|
63.23g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
279 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
17.19g |
|
9.52g |
|
-
|
-
|
| Thu 8: |
474 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
40.98g |
|
47.70g |
|
737*
|
 263
|
| Wed 7: |
-
|
-
|
|
1415*
|
-
|
| Tue 6: |
-
|
-
|
|
1415*
|
-
|
| Mon 5: |
-
|
-
|
|
1415*
|
-
|
| Sun 4: |
-
|
-
|
|
1415*
|
-
|
| Sat 3: |
-
|
-
|
|
1415*
|
-
|
| Fri 2: |
-
|
-
|
|
1415*
|
-
|
| Thu 1: |
-
|
-
|
|
1415*
|
-
|
| March 2021 |
| Wed 31: |
-
|
-
|
|
1415*
|
-
|
| Tue 30: |
-
|
-
|
|
1415*
|
-
|
| Mon 29: |
-
|
-
|
|
1415*
|
-
|
| Sun 28: |
-
|
-
|
|
1415*
|
-
|
| Sat 27: |
-
|
-
|
|
1415*
|
-
|
| Fri 26: |
354 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
35.49g |
|
47.12g |
|
1415*
|
1061
|
| Thu 25: |
-
|
-
|
|
1415*
|
-
|
| Wed 24: |
-
|
-
|
|
1415*
|
-
|
| Tue 23: |
-
|
-
|
|
1415*
|
-
|
| Mon 22: |
-
|
-
|
|
1415*
|
-
|
| Sun 21: |
-
|
-
|
|
1415*
|
-
|
| Sat 20: |
-
|
-
|
|
1415*
|
-
|
