| July 2024 |
| Sun 14: |
1053 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
110.58g |
|
46.50g |
|
-
|
-
|
| Sat 13: |
263 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
19.84g |
|
0.85g |
|
-
|
-
|
| Fri 12: |
1445 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
143.09g |
|
60.79g |
|
-
|
-
|
| Thu 11: |
609 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
57.62g |
|
30.41g |
|
-
|
-
|
| Wed 10: |
1404 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
134.89g |
|
77.76g |
|
-
|
-
|
| Tue 9: |
1184 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
99.31g |
|
83.64g |
|
-
|
-
|
| Mon 8: |
1129 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
108.10g |
|
67.62g |
|
-
|
-
|
| Sun 7: |
1089 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
119.36g |
|
51.98g |
|
-
|
-
|
| Sat 6: |
1338 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
133.61g |
|
70.13g |
|
-
|
-
|
| Fri 5: |
1396 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
110.93g |
|
109.47g |
|
-
|
-
|
| Thu 4: |
1248 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
128.99g |
|
59.53g |
|
-
|
-
|
| Wed 3: |
1370 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
143.28g |
|
53.63g |
|
-
|
-
|
| Tue 2: |
1540 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
142.60g |
|
92.55g |
|
-
|
-
|
| Mon 1: |
1338 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
115.12g |
|
82.71g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1528 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
112.48g |
|
111.23g |
|
-
|
-
|
| Sat 29: |
1617 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
135.77g |
|
86.43g |
|
-
|
-
|
| Fri 28: |
1594 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
144.11g |
|
88.36g |
|
-
|
-
|
| Thu 27: |
1535 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
115.98g |
|
97.81g |
|
-
|
-
|
| Wed 26: |
1310 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
121.11g |
|
75.94g |
|
-
|
-
|
| Tue 25: |
1396 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
127.85g |
|
82.29g |
|
-
|
-
|
