| October 2021 |
| Wed 27: |
258 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
5.32g |
|
55.80g |
|
-
|
-
|
| April 2020 |
| Fri 24: |
-
|
-
|
|
639*
|
-
|
| Thu 23: |
424 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
44.12g |
|
28.94g |
|
1542*
|
 1118
|
| Wed 22: |
1163 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
118.99g |
|
87.00g |
|
1601*
|
438
|
| Tue 21: |
2085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
174.43g |
|
212.41g |
|
1533*
|
 552
|
| Mon 20: |
2367 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
208.56g |
|
208.53g |
|
1439*
|
928
|
| Sun 19: |
2741 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
138.77g |
|
157.41g |
|
210.43g |
|
1566*
|
1175
|
| Sat 18: |
2175 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
107.58g |
|
126.58g |
|
171.25g |
|
1553*
|
622
|
| Fri 17: |
1815 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
176.26g |
|
168.40g |
|
1547*
|
268
|
| Thu 16: |
1644 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
79.94g |
|
76.36g |
|
150.46g |
|
1510*
|
134
|
| Wed 15: |
1889 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
112.42g |
|
177.85g |
|
1584*
|
305
|
| Tue 14: |
2619 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
226.98g |
|
240.00g |
|
1527*
|
1092
|
| Mon 13: |
2536 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
99.91g |
|
215.38g |
|
193.99g |
|
1562*
|
974
|
| Sun 12: |
2213 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
209.03g |
|
140.89g |
|
1585*
|
628
|
| Sat 11: |
2568 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
124.98g |
|
171.61g |
|
176.45g |
|
1539*
|
1029
|
| Fri 10: |
3466 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
114.98g |
|
177.59g |
|
421.69g |
|
1595*
|
1871
|
| Thu 9: |
3120 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
107.91g |
|
199.11g |
|
326.48g |
|
1583*
|
1537
|
| Wed 8: |
3145 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
98.43g |
|
172.28g |
|
391.88g |
|
1574*
|
1571
|
| Tue 7: |
3229 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
102.15g |
|
194.15g |
|
368.89g |
|
1540*
|
1689
|
| Mon 6: |
2256 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
87.79g |
|
302.13g |
|
1608*
|
648
|
| Sun 5: |
3142 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
92.67g |
|
204.20g |
|
370.37g |
|
1541*
|
1601
|
