| April 2023 |
| Sun 9: |
256 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
6.49g |
|
49.95g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
737 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
25.63g |
|
89.06g |
|
-
|
-
|
| Sun 19: |
1092 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
52.42g |
|
142.79g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
806 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
55.19g |
|
85.23g |
|
-
|
-
|
| Sun 15: |
751 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
31.44g |
|
81.02g |
|
-
|
-
|
| Tue 10: |
488 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
23.62g |
|
62.19g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
827 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
47.42g |
|
82.64g |
|
-
|
-
|
| Tue 16: |
980 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
43.10g |
|
83.60g |
|
-
|
-
|
| Mon 15: |
1903 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
95.32g |
|
69.05g |
|
201.69g |
|
-
|
-
|
| Sun 14: |
1527 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
52.56g |
|
165.88g |
|
2213*
|
 686
|
| May 2022 |
| Fri 27: |
412 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
14.30g |
|
50.60g |
|
-
|
-
|
| Mon 23: |
954 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
42.39g |
|
91.18g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
805 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
25.84g |
|
107.46g |
|
-
|
-
|
| Thu 7: |
593 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
27.76g |
|
58.74g |
|
-
|
-
|
| Wed 6: |
683 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
23.97g |
|
84.46g |
|
-
|
-
|
| Tue 5: |
558 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
13.87g |
|
108.71g |
|
-
|
-
|
| Mon 4: |
1006 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
41.32g |
|
109.61g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
645 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
29.68g |
|
61.29g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
617 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
26.71g |
|
44.93g |
|
-
|
-
|
| Mon 6: |
578 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
30.22g |
|
44.69g |
|
-
|
-
|
