| January 2019 |
| November 2018 |
| October 2018 |
| Tue 30: |
468 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
4.18g |
|
13.57g |
|
-
|
-
|
| Mon 29: |
188 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
37.10g |
|
0.14g |
|
-
|
-
|
| Thu 25: |
420 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
1.50g |
|
1.60g |
|
-
|
-
|
| Wed 24: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
96.78g |
|
24.22g |
|
3.22g |
|
-
|
-
|
| Fri 19: |
652 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
45.29g |
|
19.07g |
|
-
|
-
|
| Wed 17: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.63g |
|
68.85g |
|
16.41g |
|
-
|
-
|
| Tue 16: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
90.87g |
|
37.30g |
|
8.55g |
|
-
|
-
|
| Mon 15: |
939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
58.48g |
|
22.72g |
|
-
|
-
|
| Sun 14: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
92.95g |
|
49.59g |
|
4.68g |
|
-
|
-
|
| Sat 13: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.47g |
|
40.24g |
|
11.48g |
|
-
|
-
|
| Fri 12: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
103.31g |
|
34.69g |
|
27.79g |
|
-
|
-
|
| Thu 11: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
33.34g |
|
15.16g |
|
-
|
-
|
| Wed 10: |
764 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
30.18g |
|
19.56g |
|
-
|
-
|
| Tue 9: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
42.38g |
|
27.25g |
|
-
|
-
|
| Mon 8: |
926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
40.88g |
|
20.46g |
|
-
|
-
|
| Sun 7: |
1407 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
129.19g |
|
43.39g |
|
19.04g |
|
-
|
-
|
| Sat 6: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
41.90g |
|
6.60g |
|
-
|
-
|
| Fri 5: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
111.08g |
|
29.03g |
|
14.54g |
|
-
|
-
|
