| May 2024 |
| Fri 17: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
12.00g |
|
6.00g |
|
-
|
-
|
| Tue 14: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
63.67g |
|
165.11g |
|
-
|
-
|
| Mon 13: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
42.32g |
|
120.20g |
|
-
|
-
|
| Fri 10: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
40.57g |
|
73.19g |
|
-
|
-
|
| Wed 1: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
24.68g |
|
68.64g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
108.33g |
|
118.00g |
|
-
|
-
|
| Thu 14: |
1704 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
112.25g |
|
151.87g |
|
-
|
-
|
| Wed 13: |
2714 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
113.20g |
|
136.98g |
|
294.11g |
|
-
|
-
|
| Tue 12: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
66.22g |
|
223.42g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
12.00g |
|
16.00g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
72.24g |
|
143.41g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
2128 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
78.41g |
|
89.35g |
|
271.61g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
1946 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
80.82g |
|
233.75g |
|
-
|
-
|
| Sun 15: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
2.00g |
|
4.00g |
|
-
|
-
|
| Wed 11: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
47.68g |
|
139.05g |
|
-
|
-
|
| Tue 10: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.79g |
|
53.54g |
|
119.47g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
67.11g |
|
212.18g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
38.04g |
|
28.36g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
42.76g |
|
136.00g |
|
-
|
-
|
| Wed 17: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
57.28g |
|
204.09g |
|
-
|
-
|
