| September 2024 |
| Fri 13: |
651 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
31.64g |
|
61.43g |
|
-
|
-
|
| Wed 11: |
640 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
31.81g |
|
55.44g |
|
-
|
-
|
| Tue 10: |
562 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
21.09g |
|
57.40g |
|
-
|
-
|
| August 2024 |
| Thu 8: |
2408 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
105.72g |
|
100.80g |
|
268.15g |
|
-
|
-
|
| Wed 7: |
1464 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
48.64g |
|
204.58g |
|
-
|
-
|
| Tue 6: |
2556 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
123.67g |
|
87.85g |
|
245.27g |
|
-
|
-
|
| Mon 5: |
2098 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
69.93g |
|
269.71g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
1255 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
54.35g |
|
147.01g |
|
-
|
-
|
| Mon 8: |
2095 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.71g |
|
82.95g |
|
239.79g |
|
-
|
-
|
| Sun 7: |
422 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
19.78g |
|
45.02g |
|
-
|
-
|
| Thu 4: |
394 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
18.35g |
|
33.03g |
|
-
|
-
|
| Wed 3: |
1262 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
53.96g |
|
154.10g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
606 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
16.08g |
|
68.53g |
|
-
|
-
|
| Sat 29: |
419 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
18.59g |
|
57.31g |
|
-
|
-
|
| Fri 28: |
1987 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
83.89g |
|
279.56g |
|
-
|
-
|
| Thu 27: |
573 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
29.05g |
|
68.68g |
|
-
|
-
|
| Wed 26: |
718 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
21.28g |
|
87.95g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
2069 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
79.16g |
|
264.58g |
|
-
|
-
|
| Thu 18: |
840 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
27.46g |
|
105.37g |
|
-
|
-
|
| Wed 17: |
1701 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
64.64g |
|
175.60g |
|
-
|
-
|
