dianasuprayuni's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2016
Sun 28: 260 * 38%
Fat:
 
Prot:
 
Carbs:
14.55g
 
21.93g
 
10.76g
- -
Thu 18: 69 * 10%
Fat:
 
Prot:
 
Carbs:
0.28g
 
2.61g
 
15.45g
- -
Tue 16: 351 * 52%
Fat:
 
Prot:
 
Carbs:
13.21g
 
11.19g
 
56.22g
- -
Tue 2: 950 * 140%
Fat:
 
Prot:
 
Carbs:
28.63g
 
30.59g
 
144.51g
- -
Mon 1: 855 * 126%
Fat:
 
Prot:
 
Carbs:
36.50g
 
53.83g
 
82.88g
- -
July 2016
Sun 31: 155 * 23%
Fat:
 
Prot:
 
Carbs:
0.39g
 
2.29g
 
38.95g
- -
Sat 30: 1154 * 170%
Fat:
 
Prot:
 
Carbs:
48.52g
 
37.45g
 
154.12g
- -
Tue 19: 748 * 110%
Fat:
 
Prot:
 
Carbs:
24.24g
 
28.17g
 
99.30g
- -
Mon 18: 789 * 117%
Fat:
 
Prot:
 
Carbs:
26.33g
 
23.92g
 
114.64g
- -
Sun 17: 476 * 70%
Fat:
 
Prot:
 
Carbs:
18.94g
 
17.55g
 
59.94g
- -
Fri 15: 372 * 55%
Fat:
 
Prot:
 
Carbs:
14.92g
 
24.01g
 
35.55g
- -
Thu 14: 1390 * 205%
Fat:
 
Prot:
 
Carbs:
52.83g
 
40.71g
 
204.59g
- -
Wed 13: 1782 * 263%
Fat:
 
Prot:
 
Carbs:
77.48g
 
80.54g
 
209.11g
- -
Tue 12: 1153 * 146%
Fat:
 
Prot:
 
Carbs:
46.64g
 
66.79g
 
127.49g
- -
Sun 10: 1461 * 183%
Fat:
 
Prot:
 
Carbs:
52.75g
 
77.68g
 
165.88g
- -
Sat 9: 950 * 119%
Fat:
 
Prot:
 
Carbs:
34.80g
 
49.55g
 
110.44g
- -
Fri 8: 1327 * 166%
Fat:
 
Prot:
 
Carbs:
48.18g
 
64.78g
 
172.80g
- -
Thu 7: 1188 * 119%
Fat:
 
Prot:
 
Carbs:
25.89g
 
29.12g
 
227.78g
- -
Wed 6: 1111 * 111%
Fat:
 
Prot:
 
Carbs:
41.63g
 
59.67g
 
122.60g
- -
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