| November 2021 |
| Fri 26: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
76.99g |
|
115.21g |
|
-
|
-
|
| Thu 25: |
2111 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
98.13g |
|
299.45g |
|
-
|
-
|
| Mon 1: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
31.40g |
|
113.64g |
|
-
|
-
|
| June 2021 |
| Wed 2: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
64.75g |
|
156.76g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.84g |
|
49.88g |
|
88.23g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
1668 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.05g |
|
64.12g |
|
156.95g |
|
-
|
-
|
| Tue 23: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
44.50g |
|
109.06g |
|
-
|
-
|
| Thu 18: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
41.21g |
|
127.42g |
|
-
|
-
|
| Sat 13: |
2113 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
117.91g |
|
46.46g |
|
214.04g |
|
-
|
-
|
| Sun 7: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
55.26g |
|
154.09g |
|
-
|
-
|
| Sat 6: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
24.44g |
|
113.94g |
|
-
|
-
|
| Tue 2: |
1661 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
34.49g |
|
228.78g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
60.69g |
|
176.52g |
|
-
|
-
|
| Sat 12: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
61.19g |
|
150.12g |
|
-
|
-
|
| Fri 11: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
63.62g |
|
174.47g |
|
-
|
-
|
| Thu 10: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.28g |
|
52.95g |
|
61.46g |
|
-
|
-
|
| Wed 9: |
2120 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
158.24g |
|
62.50g |
|
109.63g |
|
-
|
-
|
| Tue 8: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
82.05g |
|
19.51g |
|
24.01g |
|
-
|
-
|
| Mon 7: |
734 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
24.80g |
|
140.94g |
|
-
|
-
|
| Sun 6: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
38.81g |
|
159.18g |
|
-
|
-
|
