| February 2023 |
| Wed 8: |
482 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
35.18g |
|
47.21g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
697 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
51.41g |
|
50.60g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
27.66g |
|
76.91g |
|
-
|
-
|
| Mon 26: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
44.29g |
|
126.58g |
|
-
|
-
|
| Fri 23: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
30.09g |
|
127.88g |
|
-
|
-
|
| Wed 14: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
60.97g |
|
118.71g |
|
-
|
-
|
| Tue 13: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
98.37g |
|
100.62g |
|
-
|
-
|
| Tue 6: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
42.78g |
|
117.42g |
|
-
|
-
|
| Mon 5: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
43.28g |
|
136.46g |
|
-
|
-
|
| Thu 1: |
867 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
45.02g |
|
78.77g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
52.07g |
|
102.74g |
|
-
|
-
|
| Mon 29: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
53.32g |
|
110.72g |
|
-
|
-
|
| Fri 26: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
40.57g |
|
83.94g |
|
-
|
-
|
| Thu 25: |
1366 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
64.16g |
|
134.20g |
|
-
|
-
|
| Wed 24: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
55.03g |
|
111.86g |
|
1744*
|
 617
|
| Tue 23: |
1470 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
60.19g |
|
169.20g |
|
-
|
-
|
| Thu 18: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
41.81g |
|
95.30g |
|
-
|
-
|
| Wed 17: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
41.76g |
|
93.93g |
|
-
|
-
|
| Tue 16: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
30.02g |
|
111.25g |
|
-
|
-
|
| Mon 15: |
1378 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
68.50g |
|
154.02g |
|
-
|
-
|
