| March 2023 |
| Tue 7: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
55.92g |
|
114.56g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
1500 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
32.00g |
|
169.42g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
706 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
27.07g |
|
81.33g |
|
-
|
-
|
| Fri 27: |
1057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
50.48g |
|
52.94g |
|
2906*
|
 1849
|
| Thu 26: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
21.99g |
|
90.59g |
|
-
|
-
|
| Tue 24: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
24.89g |
|
81.24g |
|
-
|
-
|
| Mon 23: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
21.28g |
|
73.08g |
|
2722*
|
1985
|
| Sat 21: |
185 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
5.61g |
|
16.63g |
|
2586*
|
2401
|
| Fri 20: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
40.94g |
|
106.12g |
|
2722*
|
1649
|
| Thu 19: |
1528 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
56.28g |
|
141.21g |
|
-
|
-
|
| Wed 18: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
44.13g |
|
108.48g |
|
2736*
|
1578
|
| Tue 17: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
44.26g |
|
141.09g |
|
2526*
|
1251
|
| Fri 13: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
90.08g |
|
101.38g |
|
2678*
|
1474
|
| Thu 12: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
44.04g |
|
89.01g |
|
2729*
|
1935
|
| Wed 11: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
9.18g |
|
34.10g |
|
-
|
-
|
| Tue 10: |
632 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
26.19g |
|
77.69g |
|
2578*
|
1946
|
| Mon 9: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
51.32g |
|
49.47g |
|
2729*
|
2038
|
| October 2022 |
| Mon 17: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
2150*
|
2148
|
| Thu 13: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
23.51g |
|
83.74g |
|
2231*
|
1644
|
| September 2022 |
| Tue 6: |
567 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
18.17g |
|
72.72g |
|
2019*
|
1452
|
