| June 2023 |
| Mon 5: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
65.66g |
|
21.24g |
|
-
|
-
|
| Fri 2: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
87.12g |
|
18.29g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
67.19g |
|
22.77g |
|
-
|
-
|
| Mon 29: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
69.20g |
|
19.29g |
|
-
|
-
|
| Sun 28: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
39.69g |
|
15.34g |
|
-
|
-
|
| Wed 24: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
66.88g |
|
19.05g |
|
-
|
-
|
| Tue 23: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
69.95g |
|
18.83g |
|
2205*
|
 1472
|
| Mon 22: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
93.64g |
|
17.21g |
|
2174*
|
1448
|
| November 2022 |
| Mon 21: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
69.01g |
|
97.39g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
44.24g |
|
81.70g |
|
-
|
-
|
| April 2022 |
| Sat 2: |
-
|
-
|
|
2075*
|
-
|
| March 2022 |
| Thu 31: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
58.50g |
|
92.05g |
|
-
|
-
|
| Wed 30: |
-
|
-
|
|
2117*
|
-
|
| January 2022 |
| Thu 27: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
60.73g |
|
116.02g |
|
-
|
-
|
| Tue 25: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
71.41g |
|
130.45g |
|
-
|
-
|
| Mon 24: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
67.45g |
|
176.92g |
|
-
|
-
|
| Mon 17: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
99.11g |
|
125.17g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
126.87g |
|
144.24g |
|
-
|
-
|
| Wed 22: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
35.42g |
|
114.84g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
51.21g |
|
81.30g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
159 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
5.02g |
|
27.36g |
|
-
|
-
|
| Fri 19: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
25.97g |
|
47.74g |
|
-
|
-
|
