| September 2016 |
| Tue 20: |
1904 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.11g |
|
125.63g |
|
142.17g |
|
-
|
-
|
| Mon 19: |
1738 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.24g |
|
125.45g |
|
109.06g |
|
-
|
-
|
| Wed 14: |
1278 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
89.16g |
|
90.85g |
|
-
|
-
|
| Sun 11: |
2034 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
114.60g |
|
226.90g |
|
-
|
-
|
| Sat 10: |
2193 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
125.01g |
|
167.56g |
|
-
|
-
|
| Fri 9: |
420 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.00g |
|
31.20g |
|
-
|
-
|
| Thu 8: |
2127 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
131.14g |
|
192.35g |
|
-
|
-
|
| August 2016 |
| Wed 31: |
2461 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
102.75g |
|
148.91g |
|
225.12g |
|
-
|
-
|
| Tue 30: |
979 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
70.64g |
|
66.65g |
|
-
|
-
|
| Mon 29: |
1873 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
95.61g |
|
206.50g |
|
-
|
-
|
| Sun 28: |
2515 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
105.14g |
|
161.35g |
|
219.43g |
|
-
|
-
|
| Sat 27: |
1711 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
89.86g |
|
97.44g |
|
127.98g |
|
-
|
-
|
| Fri 26: |
1881 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
95.35g |
|
179.15g |
|
-
|
-
|
| Thu 25: |
1407 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
114.76g |
|
69.85g |
|
-
|
-
|
| Wed 24: |
1741 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
90.84g |
|
218.54g |
|
-
|
-
|
| Tue 23: |
1880 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
127.37g |
|
219.27g |
|
-
|
-
|
| Mon 22: |
1451 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
55.92g |
|
204.19g |
|
-
|
-
|
| Wed 17: |
161 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
1.76g |
|
24.36g |
|
-
|
-
|
| Tue 16: |
1124 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
83.87g |
|
100.33g |
|
-
|
-
|
| Mon 15: |
3023 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
125.40g |
|
138.75g |
|
333.92g |
|
-
|
-
|
