Paula Medeiross's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 798 Cals (Fat: 21.52g, Protein: 38.19g, Carbs: 114.82g)
Monthly Total: Exercise: 0 Cals   Food: 6382 Cals (Fat: 172.19g, Protein: 305.50g, Carbs: 918.60g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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25
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27 28 29
30            

Daily Average Calorie Info

57%
of RDI*
(798 cal)
57% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (24%)
 
Protein (19%)
*Based on an RDI of 1400 calories (15 Aug 24)
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