| September 2024 |
| Tue 17: |
699 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
40.60g |
|
114.80g |
|
-
|
-
|
| Wed 11: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
50.85g |
|
160.13g |
|
-
|
-
|
| Tue 10: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
57.08g |
|
181.50g |
|
-
|
-
|
| Sun 8: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
19.40g |
|
14.80g |
|
-
|
-
|
| Sat 7: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
45.35g |
|
160.05g |
|
-
|
-
|
| Thu 5: |
295 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
26.86g |
|
17.59g |
|
-
|
-
|
| Wed 4: |
1489 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
57.22g |
|
206.76g |
|
-
|
-
|
| Tue 3: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
8.14g |
|
62.97g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
36.80g |
|
166.05g |
|
-
|
-
|
| Thu 29: |
1803 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
81.59g |
|
267.00g |
|
-
|
-
|
| Wed 28: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
80.34g |
|
197.95g |
|
-
|
-
|
| Tue 27: |
1438 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
70.57g |
|
165.69g |
|
-
|
-
|
| Mon 26: |
472 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
27.86g |
|
43.92g |
|
-
|
-
|
| Sun 25: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
3.69g |
|
47.76g |
|
-
|
-
|
| Sat 24: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
49.94g |
|
242.66g |
|
-
|
-
|
| Fri 23: |
1515 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
52.93g |
|
206.14g |
|
-
|
-
|
| Thu 22: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
40.55g |
|
60.14g |
|
-
|
-
|
| Tue 20: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
42.64g |
|
188.74g |
|
1892*
|
 483
|
| Mon 19: |
1483 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
85.21g |
|
189.37g |
|
-
|
-
|
| Sun 18: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
52.85g |
|
169.19g |
|
-
|
-
|
