| July 2024 |
| Mon 29: |
2018 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
135.66g |
|
89.09g |
|
111.85g |
|
1201*
|
 817
|
| Sun 28: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
115.82g |
|
88.22g |
|
28.17g |
|
1495*
|
13
|
| Sat 27: |
1802 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
122.34g |
|
118.20g |
|
59.61g |
|
1509*
|
293
|
| Fri 26: |
2673 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
186.78g |
|
162.19g |
|
87.82g |
|
1994*
|
679
|
| Thu 25: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
102.19g |
|
92.71g |
|
68.99g |
|
1632*
|
 110
|
| Wed 24: |
1659 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
104.73g |
|
95.44g |
|
86.58g |
|
1601*
|
58
|
| Tue 23: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.28g |
|
68.03g |
|
84.98g |
|
1499*
|
72
|
| Mon 22: |
1959 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
144.76g |
|
122.59g |
|
45.44g |
|
1594*
|
365
|
| Sun 21: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.65g |
|
140.23g |
|
19.11g |
|
1622*
|
163
|
| Sat 20: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
89.36g |
|
89.54g |
|
106.75g |
|
1826*
|
249
|
| Fri 19: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
68.12g |
|
43.96g |
|
1601*
|
642
|
| Thu 18: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
30.85g |
|
26.64g |
|
1572*
|
601
|
| Wed 17: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
123.81g |
|
60.35g |
|
59.91g |
|
1756*
|
152
|
| Tue 16: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
98.82g |
|
81.79g |
|
87.44g |
|
1580*
|
8
|
| Mon 15: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
89.07g |
|
51.64g |
|
35.66g |
|
1818*
|
683
|
| Sun 14: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
100.80g |
|
26.34g |
|
1500*
|
530
|
| Sat 13: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.21g |
|
140.33g |
|
39.50g |
|
1511*
|
38
|
| Fri 12: |
1674 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
108.23g |
|
137.31g |
|
30.25g |
|
1519*
|
155
|
| Thu 11: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.58g |
|
46.31g |
|
33.33g |
|
1616*
|
589
|
| Wed 10: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
76.40g |
|
81.42g |
|
1771*
|
519
|
