| November 2016 |
| Mon 21: |
562 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
42.49g |
|
70.43g |
|
-
|
-
|
| August 2016 |
| Wed 24: |
2117 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
173.66g |
|
240.46g |
|
-
|
-
|
| Tue 23: |
2747 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
200.92g |
|
339.11g |
|
3932*
|
 1185
|
| Mon 22: |
-
|
-
|
|
3941*
|
-
|
| Tue 9: |
753 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
57.82g |
|
103.71g |
|
-
|
-
|
| Mon 8: |
1831 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
95.14g |
|
298.71g |
|
-
|
-
|
| Fri 5: |
356 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
34.28g |
|
25.06g |
|
-
|
-
|
| Thu 4: |
2519 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
177.37g |
|
288.16g |
|
3140
|
621
|
| Wed 3: |
3123 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
216.44g |
|
398.97g |
|
3227*
|
104
|
| Tue 2: |
2862 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
209.80g |
|
349.12g |
|
3163*
|
301
|
| Mon 1: |
2902 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
192.95g |
|
376.81g |
|
3250*
|
348
|
| July 2016 |
| Sun 31: |
1726 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
80.88g |
|
224.01g |
|
-
|
-
|
| Tue 26: |
562 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
42.49g |
|
70.43g |
|
3003*
|
2441
|
| Thu 21: |
1778 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
173.09g |
|
224.99g |
|
-
|
-
|
| Mon 18: |
1094 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
102.92g |
|
105.35g |
|
-
|
-
|
| Fri 1: |
626 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
62.02g |
|
80.30g |
|
-
|
-
|
