seyma durmus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2016
Tue 26: 1314 * 77%
Fat:
 
Prot:
 
Carbs:
57.93g
 
57.16g
 
142.40g
- -
Mon 25: 1135 * 67%
Fat:
 
Prot:
 
Carbs:
63.28g
 
63.43g
 
82.51g
1322*  187
Sun 24: 489 * 29%
Fat:
 
Prot:
 
Carbs:
19.17g
 
19.59g
 
62.07g
- -
Sat 23: 587 * 35%
Fat:
 
Prot:
 
Carbs:
28.69g
 
21.11g
 
59.41g
1458*  871
Fri 22: 1309 * 77%
Fat:
 
Prot:
 
Carbs:
44.01g
 
44.58g
 
189.44g
1250*  59
Thu 21: 824 * 48%
Fat:
 
Prot:
 
Carbs:
24.05g
 
29.81g
 
122.99g
1458*  634
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