| April 2023 |
| Sun 23: |
1764 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
107.99g |
|
191.05g |
|
-
|
-
|
| Wed 19: |
3894 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
87.41g |
|
140.72g |
|
647.09g |
|
-
|
-
|
| Mon 17: |
1995 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
106.14g |
|
270.01g |
|
-
|
-
|
| Sun 16: |
1551 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
89.07g |
|
138.03g |
|
-
|
-
|
| Fri 14: |
3008 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
108.98g |
|
132.69g |
|
385.46g |
|
-
|
-
|
| Thu 13: |
2938 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
79.43g |
|
151.07g |
|
404.79g |
|
-
|
-
|
| Wed 12: |
2800 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
94.53g |
|
151.00g |
|
326.95g |
|
-
|
-
|
| Tue 11: |
2629 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
81.97g |
|
134.44g |
|
343.12g |
|
-
|
-
|
| Sat 8: |
2974 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
97.52g |
|
171.76g |
|
349.31g |
|
-
|
-
|
| Fri 7: |
2734 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
93.59g |
|
143.96g |
|
321.00g |
|
-
|
-
|
| Thu 6: |
2800 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
131.90g |
|
390.87g |
|
-
|
-
|
| Wed 5: |
2887 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
157.18g |
|
386.41g |
|
-
|
-
|
| Tue 4: |
2560 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
120.63g |
|
353.50g |
|
-
|
-
|
| Mon 3: |
2936 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
81.02g |
|
161.84g |
|
379.45g |
|
-
|
-
|
| Sun 2: |
2869 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
101.40g |
|
130.23g |
|
346.62g |
|
-
|
-
|
| Sat 1: |
2725 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
158.90g |
|
334.98g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
3233 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
119.29g |
|
133.57g |
|
408.14g |
|
-
|
-
|
| Thu 30: |
2064 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
98.68g |
|
295.57g |
|
-
|
-
|
| Wed 29: |
2045 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
102.81g |
|
271.30g |
|
-
|
-
|
| Tue 28: |
2830 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
89.50g |
|
175.06g |
|
331.07g |
|
-
|
-
|
