| July 2024 |
| Sat 13: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
5.15g |
|
43.66g |
|
-
|
-
|
| Fri 12: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
50.39g |
|
201.86g |
|
-
|
-
|
| Thu 11: |
1493 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
47.60g |
|
194.38g |
|
-
|
-
|
| Wed 10: |
749 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
29.46g |
|
110.19g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
331 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
14.58g |
|
36.32g |
|
-
|
-
|
| Wed 3: |
959 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
41.49g |
|
108.43g |
|
-
|
-
|
| Tue 2: |
1518 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
58.30g |
|
213.88g |
|
-
|
-
|
| Mon 1: |
832 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
31.36g |
|
101.15g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
905 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
34.18g |
|
117.55g |
|
-
|
-
|
| Sat 30: |
991 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
35.86g |
|
154.82g |
|
-
|
-
|
| Fri 29: |
627 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
33.81g |
|
66.14g |
|
-
|
-
|
| Thu 28: |
740 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
33.35g |
|
84.70g |
|
-
|
-
|
| Wed 27: |
1175 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
51.36g |
|
158.77g |
|
-
|
-
|
| Tue 26: |
1008 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
32.92g |
|
144.08g |
|
-
|
-
|
| Mon 25: |
1327 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
59.43g |
|
200.97g |
|
-
|
-
|
| Sun 24: |
1005 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
55.24g |
|
120.92g |
|
-
|
-
|
| Sat 23: |
1068 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
41.97g |
|
149.79g |
|
-
|
-
|
| Fri 22: |
1111 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
40.57g |
|
174.44g |
|
-
|
-
|
| Thu 21: |
1293 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
68.54g |
|
124.50g |
|
-
|
-
|
| Wed 20: |
1520 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
41.09g |
|
270.29g |
|
-
|
-
|
