simpaticon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Fri 20: 431 * 29%
Fat:
 
Prot:
 
Carbs:
20.00g
 
48.50g
 
10.60g
- -
Thu 19: 650 * 43%
Fat:
 
Prot:
 
Carbs:
30.00g
 
65.00g
 
35.00g
3154*  2504
Wed 18: 1131 * 75%
Fat:
 
Prot:
 
Carbs:
85.71g
 
59.55g
 
20.85g
- -
Tue 17: 780 * 52%
Fat:
 
Prot:
 
Carbs:
49.69g
 
59.39g
 
18.59g
- -
Mon 16: 1407 * 94%
Fat:
 
Prot:
 
Carbs:
88.55g
 
87.24g
 
77.67g
2828*  1421
Sun 15: 912 * 61%
Fat:
 
Prot:
 
Carbs:
62.06g
 
64.42g
 
17.50g
3350*  2438
Sat 14: 1416 * 94%
Fat:
 
Prot:
 
Carbs:
120.09g
 
64.61g
 
16.31g
3298*  1882
Fri 13: 1238 * 83%
Fat:
 
Prot:
 
Carbs:
100.75g
 
57.00g
 
37.50g
- -
April 2010
Fri 9: 37 * 2%
Fat:
 
Prot:
 
Carbs:
1.55g
 
0.28g
 
5.09g
- -
Thu 8: 1958 * 85%
Fat:
 
Prot:
 
Carbs:
86.78g
 
92.73g
 
214.67g
2869*  911
Wed 7: 1101 * 48%
Fat:
 
Prot:
 
Carbs:
56.21g
 
88.33g
 
61.67g
2968*  1867
Tue 6: 715 * 31%
Fat:
 
Prot:
 
Carbs:
23.48g
 
40.47g
 
89.00g
3471*  2756
Mon 5: 872 * 38%
Fat:
 
Prot:
 
Carbs:
43.69g
 
18.80g
 
105.51g
2890*  2018
Sun 4: 2390 * 104%
Fat:
 
Prot:
 
Carbs:
135.67g
 
102.95g
 
199.61g
2774*  384
Fri 2: 2825 * 123%
Fat:
 
Prot:
 
Carbs:
89.27g
 
251.37g
 
266.19g
2359*  466
Thu 1: 870 * 38%
Fat:
 
Prot:
 
Carbs:
48.00g
 
24.00g
 
81.00g
2367*  1497
March 2010
Wed 31: 3226 * 140%
Fat:
 
Prot:
 
Carbs:
216.80g
 
64.69g
 
293.50g
2911*  315
Tue 30: 1626 * 71%
Fat:
 
Prot:
 
Carbs:
69.65g
 
32.68g
 
230.55g
2911*  1285
Mon 29: 1123 * 49%
Fat:
 
Prot:
 
Carbs:
43.59g
 
71.32g
 
103.75g
2899*  1776
Sun 28: 2300 * 100%
Fat:
 
Prot:
 
Carbs:
129.00g
 
100.00g
 
187.00g
3145*  845
Get the app
    
© 2024 FatSecret. All rights reserved.