| March 2022 |
| Wed 16: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
39.33g |
|
130.94g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
-
|
-
|
|
1607*
|
-
|
| Thu 24: |
1266 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
35.62g |
|
157.05g |
|
-
|
-
|
| Mon 7: |
181 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
7.09g |
|
36.91g |
|
-
|
-
|
| Sun 6: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
27.49g |
|
67.37g |
|
-
|
-
|
| Sat 5: |
1527 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
62.64g |
|
150.06g |
|
-
|
-
|
| Fri 4: |
1719 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
85.79g |
|
79.70g |
|
163.70g |
|
-
|
-
|
| Thu 3: |
1313 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
57.87g |
|
145.66g |
|
-
|
-
|
| Wed 2: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
55.58g |
|
96.26g |
|
-
|
-
|
| Tue 1: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
52.03g |
|
65.92g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
36.19g |
|
54.80g |
|
-
|
-
|
| Mon 24: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
57.83g |
|
111.80g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
67.39g |
|
135.59g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
68.71g |
|
104.78g |
|
1730*
|
 680
|
| August 2021 |
| Thu 26: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
84.96g |
|
48.42g |
|
-
|
-
|
| Fri 20: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
37.03g |
|
85.72g |
|
-
|
-
|
| Wed 18: |
1345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
72.00g |
|
121.98g |
|
-
|
-
|
| Tue 17: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
35.04g |
|
149.49g |
|
-
|
-
|
| Mon 16: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
56.52g |
|
70.39g |
|
-
|
-
|
| Wed 11: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
47.26g |
|
95.64g |
|
-
|
-
|
| Thu 5: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
45.53g |
|
150.73g |
|
-
|
-
|
