| September 2020 |
| Fri 4: |
438 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
14.66g |
|
59.96g |
|
-
|
-
|
| August 2020 |
| Thu 6: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
7.78g |
|
44.00g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
877 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
29.35g |
|
110.73g |
|
-
|
-
|
| Wed 29: |
1305 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
50.43g |
|
158.33g |
|
-
|
-
|
| Mon 27: |
994 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
61.34g |
|
92.62g |
|
-
|
-
|
| Sun 26: |
245 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
17.41g |
|
21.66g |
|
-
|
-
|
| Tue 21: |
1012 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
68.00g |
|
108.73g |
|
-
|
-
|
| Mon 20: |
1013 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
28.35g |
|
112.23g |
|
-
|
-
|
| Thu 16: |
999 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
51.47g |
|
106.13g |
|
-
|
-
|
| Wed 15: |
1147 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
70.66g |
|
127.17g |
|
-
|
-
|
| Mon 13: |
1138 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
40.25g |
|
133.04g |
|
-
|
-
|
| Sat 11: |
1244 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
65.96g |
|
134.33g |
|
-
|
-
|
| Fri 10: |
1234 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
55.04g |
|
104.25g |
|
-
|
-
|
| Thu 9: |
998 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
34.65g |
|
117.41g |
|
-
|
-
|
| Sun 5: |
-
|
-
|
|
1653*
|
-
|
| Fri 3: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
63.85g |
|
98.93g |
|
-
|
-
|
| Thu 2: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
52.53g |
|
133.34g |
|
1656*
|
 376
|
| June 2020 |
| Sat 13: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
22.29g |
|
61.49g |
|
-
|
-
|
| May 2020 |
| Tue 26: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
24.22g |
|
81.15g |
|
-
|
-
|
| August 2016 |
| Sat 13: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
21.02g |
|
145.72g |
|
-
|
-
|
| Wed 10: |
1094
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
28.97g |
|
111.57g |
|
-
|
-
|
