| October 2017 |
| Wed 25: |
870 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
38.19g |
|
121.37g |
|
2140*
|
 1270
|
| December 2016 |
| Tue 13: |
457 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
21.19g |
|
51.67g |
|
-
|
-
|
| October 2016 |
| Mon 24: |
46 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.69g |
|
11.31g |
|
-
|
-
|
| Sun 23: |
1128 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
61.24g |
|
122.11g |
|
-
|
-
|
| Tue 18: |
-
|
-
|
|
1799*
|
-
|
| September 2016 |
| Thu 22: |
543 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
60.98g |
|
30.92g |
|
-
|
-
|
| Wed 21: |
1101 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
86.56g |
|
201.40g |
|
-
|
-
|
| Mon 12: |
1124 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
58.31g |
|
140.19g |
|
1999*
|
875
|
| Thu 8: |
336 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
22.68g |
|
29.23g |
|
-
|
-
|
| Tue 6: |
398 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
11.03g |
|
69.56g |
|
-
|
-
|
| Sat 3: |
1135 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
53.18g |
|
143.70g |
|
2019*
|
884
|
| Fri 2: |
945 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
44.59g |
|
144.03g |
|
2046*
|
1101
|
| Thu 1: |
613 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
24.96g |
|
72.08g |
|
-
|
-
|
| August 2016 |
| Wed 31: |
922 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
57.24g |
|
114.23g |
|
2046*
|
1124
|
| Tue 30: |
179 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
7.10g |
|
28.51g |
|
-
|
-
|
| Mon 29: |
580 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
34.24g |
|
71.60g |
|
1810*
|
1230
|
| Thu 25: |
527 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
13.10g |
|
75.20g |
|
1974*
|
1447
|
| Wed 24: |
901 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
50.79g |
|
88.55g |
|
2051*
|
1150
|
| Tue 23: |
802 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
76.14g |
|
112.30g |
|
2202*
|
1400
|
| Mon 22: |
1219 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
89.71g |
|
126.37g |
|
2337*
|
1118
|
| Sun 21: |
825 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
38.78g |
|
84.46g |
|
-
|
-
|
