| April 2023 |
| Fri 28: |
89 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
5.46g |
|
0.00g |
|
-
|
-
|
| Wed 26: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
8.94g |
|
32.05g |
|
-
|
-
|
| Mon 24: |
362 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
16.76g |
|
30.13g |
|
-
|
-
|
| Thu 13: |
385 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
19.75g |
|
20.60g |
|
-
|
-
|
| Wed 12: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
12.39g |
|
20.60g |
|
-
|
-
|
| Tue 11: |
1507 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
95.45g |
|
39.42g |
|
126.80g |
|
-
|
-
|
| Thu 6: |
631 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
31.44g |
|
69.23g |
|
-
|
-
|
| Wed 5: |
1654 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
96.41g |
|
67.86g |
|
128.86g |
|
-
|
-
|
| Tue 4: |
1731 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
60.92g |
|
191.08g |
|
-
|
-
|
| Mon 3: |
598 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
28.80g |
|
41.40g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1111 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
77.71g |
|
40.08g |
|
61.27g |
|
-
|
-
|
| Wed 29: |
343 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
16.04g |
|
22.03g |
|
-
|
-
|
| Tue 28: |
1862 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
108.88g |
|
70.90g |
|
148.30g |
|
-
|
-
|
| Mon 27: |
2322 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
129.38g |
|
79.36g |
|
212.10g |
|
-
|
-
|
| Sun 26: |
2186 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
110.72g |
|
53.26g |
|
245.80g |
|
-
|
-
|
| Sat 25: |
1199 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
26.39g |
|
185.98g |
|
-
|
-
|
| Fri 24: |
2210 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
143.60g |
|
81.31g |
|
136.75g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
442 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
16.44g |
|
33.53g |
|
-
|
-
|
| Mon 29: |
347 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
12.13g |
|
30.25g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
448 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
10.60g |
|
41.09g |
|
-
|
-
|
