| January 2020 |
| Tue 14: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
31.55g |
|
140.90g |
|
2484*
|
 1700
|
| Mon 13: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
41.82g |
|
55.95g |
|
2466*
|
1768
|
| Thu 9: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
67.49g |
|
123.72g |
|
2392*
|
1359
|
| Wed 8: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
59.37g |
|
89.68g |
|
2094*
|
1314
|
| Tue 7: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
45.86g |
|
58.29g |
|
2121*
|
1476
|
| Mon 6: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
46.55g |
|
129.38g |
|
2124*
|
1096
|
| Sun 5: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
69.25g |
|
90.09g |
|
2095*
|
1273
|
| Sat 4: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
69.87g |
|
113.90g |
|
2127*
|
901
|
| Fri 3: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
74.31g |
|
180.90g |
|
2127*
|
933
|
| Thu 2: |
619 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
57.97g |
|
42.44g |
|
2156*
|
1537
|
| January 2019 |
| Wed 30: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
28.06g |
|
35.62g |
|
-
|
-
|
| Tue 29: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
37.32g |
|
29.68g |
|
-
|
-
|
| Mon 28: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
49.36g |
|
177.07g |
|
2206*
|
1131
|
| Sat 26: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
57.34g |
|
180.19g |
|
1934*
|
717
|
| Fri 25: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
51.35g |
|
116.71g |
|
2265*
|
1123
|
| Thu 24: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
30.43g |
|
123.20g |
|
2238*
|
1356
|
| Wed 23: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
38.64g |
|
156.68g |
|
2192*
|
1278
|
| Tue 22: |
619 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
26.60g |
|
56.78g |
|
2235*
|
1616
|
| Mon 21: |
739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
29.95g |
|
119.38g |
|
2219*
|
1480
|
